Unworthy: How to Stop Hating Yourself

    • 1.0 • 2 Ratings
    • $22.99

    • $22.99

Publisher Description

"Self-loathing is a dark land studded with booby-traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago which we, in love and loyalty and fear, believed. Will we believe ourselves to death?" -from Unworthy
As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.
Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

GENRE
Self-Development
NARRATOR
RI
Rose Itzcovitz
LANGUAGE
EN
English
LENGTH
07:57
hr min
RELEASED
2014
June 1
PUBLISHER
Ascent Audio
SIZE
394.4
MB

Customer Reviews

witsend54 ,

Ditto on the Don't Buy This Audiobook!

The narrator's voice is extremely agitating. She sounds like she's a 14-year-old Valley girl talking about heavy things that she doesn't understand and isn't serious about at all. There is a major incongruency between the words she's reading and the tone she is using. The message, which is SO important, gets completely lost in translation. Anneli should have narrated it herself. She has a gorgeous voice. Time to re-record your book, Anneli! I need it for my daughter who doesn't read books.

But that out of the way, definitely buy the print book. Anneli has captured the heart and soul of this issue. A must READ!

Add me jda2 ,

Do not buy this audiobook.

This is a serious, sensitive topic that you would expect to be delivered in an appropriate tone. Do not buy the audiobook. The voice-over is annoying and distracting from the content. Read the actual book. I regret buying the audiobook.

Listeners Also Bought

2018
2014
2005
2016
2022
2008