Vertical Mind: Psychological Approaches for Optimal Rock Climbing (Unabridged)
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3.0 • 2 Ratings
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- $12.99
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- $12.99
Publisher Description
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.
With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
Customer Reviews
Robotic
Great book! Loved the print version, but disappointed with the robotic narration.
Robot Narrator is disappointing
I have read the ebook multiple times , love it and wanted the audiobook version on my drives out to the crag. I listened to the sample version and was disappointed that Don McGrath didn’t read it himself and was left with this horribly sounding robot narrator.
Well.. I bought it anyways as there is nothing else on the market like this.
5 stars for the ebook and 1 star the lack of effort on the audiobook.
Sorry Don! Not sure if this was your doing but what a fumble. Could have been better.