Winner of the 2016 Audie Award for Business/Personal Development
From the beloved cohost of Good Morning America, NFL Hall of Fame member and Super Bowl champion Michael Strahan comes a motivational guide to tackle each day from the moment you get out of bed.
Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life.
Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include:
-Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place.
-Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough.
-Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions.
Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.
Thankful for this Book
I've listened to this book about ten times. I like how it's an autobiography with positive life lessons and a positive perspective. Self help books that are too straightforward turn me off. This book is fun bc of his stories. It gives me a sense of hope as I suffer extreme depression. Cheers me up better than any other book or podcast I've discovered. Very thankful he took the time to write this.
May I Please have a Refund?
Wow.... This book was really bad! Don't waste your money.
Michael, you should be ashamed that you tied your name to this dime store psychology that can be found for free in any Facebook newsfeed. I'm so disappointed.