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Publisher Description

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone.
Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
Drawing on real-life anecdotes and scientific research, Vanderkam explains why doing nothing can be more exhausting than doing something and why happy people make weekend plans in advance. She shares weekend tips gleaned from busy people such as politician and talk show host Mike Huckabee, former CEO Frank Baxter, and TV producer Aliza Rosen. She reveals the kind of weekend activities that make people happiest, explains why it's important to unplug for at least for a little while, and shares the secret of why Sunday night may be the most important part of any weekend.
What the Most Successful People Do on the Weekend is a fun, practical guide that will inspire you to rethink your weekends and start your workweek refreshed, renewed, and on track.

GENRE
Self-Development
NARRATOR
LV
Laura Vanderkam
LENGTH
01:39
hr min
RELEASED
2012
December 31
PUBLISHER
Gildan Audio
LANGUAGE
EN
English
SIZE
51.2
MB

Customer Reviews

esoule ,

It's a great reminder of how much time we have

Great compact reminder of how to be mindful of your time and make the most of it. I like that the focus was how to enjoy and be happy with how you spend your weekends, not necessarily tackles as many tasks as possible.

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