Working Directly with the Mind: How to Get to the Root of Suffering and Happiness
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٤٫٧ - ١٥ من التقييمات
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- 2٫99 US$
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- 2٫99 US$
وصف الناشر
The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.
Learning to Stay Present: Entering the Doorway to Freedom and True Fufillment
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Opening the Heart
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Tibetan Buddhist Meditation
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Working with Difficult Emotions
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Coming Closer to Ourselves: Making Everything the Path of Awakening
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When Pain is the Doorway: Awakening in the Most Difficult Circumstances
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