Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection (Unabridged)
2026
Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence-Based Tools for Lasting Calm (Unabridged)
2026
Vagus Nerve Reset Workbook: A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System (Unabridged)
2025
Somatic Therapy Workbook 5 in 1: Your Essential Guide to Trauma Healing, Nervous System Regulation, PTSD Recovery and Vagus Nerve Reset for a Calmer, Healthier You: A Beginner's Complete Somatic Tool (Unabridged)
2025
The Complex PTSD Workbook: A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out (Unabridged)
2026
Polyvagal Theory and Exercises: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation (Unabridged)
2025