Books

Chair Yoga for Seniors Over 60 Chair Yoga for Seniors Over 60
2023
Core Exercises for Seniors Over 60: A Workout Guide for Better Mobility, Posture & Balance Core Exercises for Seniors Over 60: A Workout Guide for Better Mobility, Posture & Balance
2023
Balance Exercises For Seniors Over 60: Easy-to-Follow Home Workouts for Enhanced Stability, Posture and Fall Prevention Balance Exercises For Seniors Over 60: Easy-to-Follow Home Workouts for Enhanced Stability, Posture and Fall Prevention
2024
Wall Pilates Workouts for Seniors Over 60 Wall Pilates Workouts for Seniors Over 60
2024