Rick Hanson, PhD الكتب الصوتية

Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Unabridged)

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness (Unabridged)

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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (Unabridged)

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Unabridged)

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Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love (Unabridged)

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Self-Directed Brain Change: Rewire Your Neural Pathways for Happiness and Resilience

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Letting Go: A Key to Lasting Happiness

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The Neurodharma of Love: Rewire Your Brain for Healthy Relationships

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Steadying Your Mind

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The Self-Acceptance Summit: Volume 1: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording)

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The Enlightened Brain: The Neuroscience of Awakening

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The Meditation Summit: Volume 1: Deepen and Expand Your Meditation Practice with the World's Leading Teachers (Unabridged)

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Changing Your Brain Toward The Good

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A Brain That Knows How To Be Happy

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