Deep Breath: A Guide to Breathwork for Modern Life. Exploring Different Techniques and How to Use Them to Benefit You. For Anxiety, Relaxation, Health and Wellbeing, Fitness and More Energy. (Unabridged)
2024
Sort Your Head Out: The Mind Hack. Overcome Issues of the Mind Such as Anxiety, Depression and Stress by Using Simple Techniques. Mind Hacking, Meditation, Breath Work, Mindfulness and More (Unabridged)
2024