Susan Albers PsyD

Books
Mindful Eating 101 Mindful Eating 101
Mindful Eating 101
2013

Audiobooks
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
2015
50 Ways to Soothe Yourself Without Food 50 Ways to Soothe Yourself Without Food
50 Ways to Soothe Yourself Without Food
2014
Hanger Management Hanger Management
Hanger Management
2019
50 More Ways to Soothe Yourself Without Food : Mindfulness Strategies to Cope With Stress and End Emotional Eating 50 More Ways to Soothe Yourself Without Food : Mindfulness Strategies to Cope With Stress and End Emotional Eating
50 More Ways to Soothe Yourself Without Food : Mindfulness Strategies to Cope With Stress and End Emotional Eating
2016