10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.
Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn’t mean you’re starting from the same place.
10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you?
• Orange Plan: Vegetarian
• Yellow Plan: Carnivorous
• Green Plan: Grain-free, legume-free
• Blue Plan: Grain-free, legume-free, dairy-free
Each sugar detox includes its own shopping list and meal plan for the 10-day period—so the only thing you have to think about is how good you’re going to feel by the end.
Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!
Customer ReviewsSee All
Searching for a Sugar Detox book has been tiring. There are so many different ways to do it. So when this one came across my computer, I had to just stop and actually read it. I want to know how, why, and all of the what's into doing a sugar detox.
I am so glad for this book! It is set up so it really reads to you like a great book. It is easy to udnerstand. Easy to use and it contains a ton of great information. Plus!! PLus!! It has some incredible smoothie recipes and desert recipies! So you can still satisfy that grave and yet give your body something deliscious!
Great way to eliminate sugar
This book provides you with a pretty easy way to eliminate sugar from your diet. My husband and I have been looking for a plan that is easy to follow and we've found it. The recipes in the books are actually tasty and easy to make. The book has lots of good information about hidden sugar and why it's important to avoid sugar. I am glad we got this book!
Helpful Book For Those Looking For A Change
Reading this book has helped me to better understand more about how sugar affects my body. I learn the effects can cause things from heart disease to anxiety and even depression. I never paid attention to how many hidden sugars were in foods that we consume daily. The list of alternate names for sugars provided in this book is a great resource and really opened my eyes. I was really amazed that there were so many names sugars go by. This is a great book, for those looking to make a a lifestyle change.