Join veteran runner and coach Patrick Reed as he shares more than 10 insightful and inspiring tips to help you jumpstart your fitness future. Start your running streak today!
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Fresh advice for a tiring
Patrick provides new and insightful ideas in a sport that has many overused mantras. If you are looking to get started in running and are scared of all the hard core ideas, this is a easy read that will get you going- 1 quick run at a time, every day.