• $9.99

Publisher Description

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

GENRE
Self-Development
RELEASED
2010
January 1
LANGUAGE
EN
English
LENGTH
176
Pages
PUBLISHER
Triumph Books
SELLER
Chicago Review Press, Inc. DBA Independent Publishers Group
SIZE
10.2
MB

More Books by The Editors of Muscle & Fitness

Other Books in This Series