101 Ways to Create Mindful Forgiveness 101 Ways to Create Mindful Forgiveness

101 Ways to Create Mindful Forgiveness

A Heart-Healing Guide to Forgiveness, Apologies, and Mindful Tools for Peace

    • $11.99
    • $11.99

Publisher Description

A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank-you book series, 101 Ways to Say Thank You. 

In today’s virtual world of quick emails, texting, video calls, and social media, the ability to express apologies, accept forgiveness and make peace with pain is vital, enabling you to be more successful in every area of your life. 101 Ways to Create Mindful Forgiveness is the first book to address the modern-day art of how to mindfully forgive and make amends for your own self-care and wellness–personally, publicly, and electronically. Offering personal stories, priceless practical guidance, journal prompts, plus therapeutic tools to open your heart, 101 Ways to Create Mindful Forgiveness is an imminently practical guide for anyone seeking to embrace the power of forgiveness to forge a happier, healthier life.

In a world that can feel divided and disconnected, everyone wants a quick fix to solve their personal issues. It’s not easy to just “get over” something that has hurt us deeply. But with the right mindfulness tools, we can enjoy a daily lifestyle of personal awareness and wellness.

A survivor of personal trauma, author Kelly Browne offers a practical guide to heal our hearts, one word at a time. Covering personal to professional relationships, she teaches readers:

How to Apologize Using the 6 R’s, Electronic Apologies: Text, Emojis, and Emailed Apologies, the Three Faces of an Apology, Meaningful Apologetic Words and Notes, Unacceptable Unapologetic Excuses, The Art of Self-forgiveness, Self-care Restitution: Take Care of You!, Choosing Compassion Over Revenge, Overcoming Trauma, Spiritual Support, and Navigating Family Dynamics and Broken Bonds.

In addition, the book also includes inspiration from The Book of Forgiving by Desmond Tutu and Mpho Tutu following the ravages of apartheid, something we desperately need for healing racial divides in our current world.

GENRE
Health, Mind & Body
RELEASED
2023
March 7
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Health Communications Inc
SELLER
Simon & Schuster Digital Sales LLC
SIZE
2.5
MB

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More Books by Kelly Browne

101 Ways to Say Thank You 101 Ways to Say Thank You
2022
101 Ways to Say Thank You, Kids & Teens: All-Occasion Thank-You Note Templates, Social Media Etiquette & Gratitude Guide 101 Ways to Say Thank You, Kids & Teens: All-Occasion Thank-You Note Templates, Social Media Etiquette & Gratitude Guide
2023