50 Things You Can Do to Manage Anxiety

    • $1.99
    • $1.99

Publisher Description

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.
Learn assertiveness skills and boost your self-esteem Discover ways to become more active to reduce stress and anxiety Find helpful organisations and products

GENRE
Health, Mind & Body
RELEASED
2010
May 4
LANGUAGE
EN
English
LENGTH
128
Pages
PUBLISHER
Summersdale
SELLER
Hachette Digital, Inc.
SIZE
652.9
KB

More Books by Wendy Green

2009
2011
2013
2010
2009
2010