Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.
Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.
Customer ReviewsSee All
I love it!
Great first steps! Pretty easy and delicious recipes.
This book is very inspirational for a rookie such as myself. Recipes are simplistic and delicious. I love to eat this way and I am determined to change my life through my way of eating.
And a lifestyle you can live with and be healthy. I don’t diet so these recipes fit into healthy eating and gave me options for great meals.