A Guide to Fighting the Mental Consequences of the Coronavirus Pandemic

A Guide to Fighting the Mental Consequences of the Coronavirus Pandemic was written to provide individuals who have been infected with mental problems as a consequence of the Coronavirus Pandemic with information about some of the mental problems likely to be experienced and some actions they can take to mitigate these problems.



This book is not intended to replace the role of mental health professionals but to provide those effected with hope and an awareness that they are not powerless in dealing with the threat caused by COVID-19 to maintaining good mental health.