A New You In 8 Weeks‪!‬

I started this adventure with my first book "Enough I Do Not Want To Diet Anymore"

I wanted a book to be a source of hope

I wanted  people to forget the word "Diet" & concentrate on the word "Lifestyle"

I wanted people tp live rather than exist

After the first book, Tony & I started thiking as to how we can help those who cannot reach us or work with us.

"We should write such a book that lives can change, health can change & their bodies can change."

Through this book, we are going to be with you for 8 weeks!  

Menus for 8 weeks,

Exercise for each week,

Shopping lists,

Motivational Informations etc....