• $4.99

Publisher Description

Maximize your happiness in the workplace. 

Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).


Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT’s insights into your working day.
 


Full of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace.

GENRE
Business & Personal Finance
RELEASED
2012
December 6
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Icon Books Ltd
SELLER
Perseus Books, LLC
SIZE
881.7
KB

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