• $8.99

Publisher Description

It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.

Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

GENRE
Health, Mind & Body
RELEASED
2018
July 17
LANGUAGE
EN
English
LENGTH
120
Pages
PUBLISHER
Chronicle Books LLC
SELLER
Chronicle Books LLC
SIZE
6.1
MB