• $4.99

Publisher Description

An advanced strength training program designed for those over 50 who want to develop and maintain maximum strength and muscle mass. This program was developed by Darvis Simms, an ACE certified personal trainer with over 21 years of experience in the health and fitness industry. Darvis is in his 50s and knows what is takes to stay healthy and fit as one ages.

GENRE
Health, Mind & Body
RELEASED
2015
February 26
LANGUAGE
EN
English
LENGTH
11
Pages
PUBLISHER
Lulu.com
SELLER
Lulu Enterprises, Inc.
SIZE
2.3
MB

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