After It Ends

A relationship has ended, and the first year after it is in front of you.

Whether you ended it, were left, or lost something that never had a name, this book goes through the year as it tends to unfold: the first week, shared accounts and social media, the replaying, closure on your own, and what to do when your ex gets in touch or moves on. It ends with dating again, when and if you're ready. Chapters for widowed readers cover the hard dates, finding support and meeting someone new.

Inside you'll find:

• A week-one plan for the first days
• Three piles, for sorting the questions that keep circling
• A hard-dates calendar for anniversaries and holidays
• A readiness checklist, and words for telling someone new about the past

There are 57 tools in all: 22 worksheets, 17 checklists and 18 scripts, collected again in the toolkit at the back.

Practical company for a hard year, one week at a time.

This is Book 8 of A Clarity4Couples Guide, eight books that follow a relationship from wanting one to the year after it ends. It's for reflection and general information, not therapy or professional advice.

Created with generative AI and edited by the author.