Angry Octopus With Audio
An Anger Management Story Introducing Progressive Muscular Relaxation and Deep Breathing
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- $8.99
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- $8.99
Publisher Description
Children learn to unwind, relax and control anger with this fun exercise known as “progressive muscular relaxation”. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
More Books by Lori Lite
Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing.
2008
The Goodnight Caterpillar
2007
A Boy and a Turtle: A Bedtime Story that Teaches Younger Children how to Visualize to Reduce Stress, Lower Anxiety and Increase Creativity
2007
Affirmation Weaver With Audio
2012
A Boy and a Bear: The Childen's Relaxation Book
2011
Sea Otter Cove with Audio
2012