Aromatherapy Aromatherapy
A Little Book of Self Care

Aromatherapy

Harness the power of essential oils to relax, restore, and revitalize

    • $7.99
    • $7.99

Publisher Description

Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.

Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.

This is your essential aromatherapy toolkit for wellness in the modern world.

  • GENRE
    Health, Mind & Body
    RELEASED
    2021
    January 12
    LANGUAGE
    EN
    English
    LENGTH
    144
    Pages
    PUBLISHER
    DK
    SELLER
    PENGUIN GROUP USA, INC.
    SIZE
    98.5
    MB

    More Books by Louise Robinson

    Natural Menopause Natural Menopause
    2021
    A Day In the Life of the Earth A Day In the Life of the Earth
    2014
    Maud, Here Maud, Here
    2013

    Other Books in This Series

    A Little Book of Self Care: Breathwork A Little Book of Self Care: Breathwork
    2019
    Ayurveda Ayurveda
    2021
    A Little Book of Self Care: Trigger Points A Little Book of Self Care: Trigger Points
    2019
    A Little Book of Self Care: Self Reiki A Little Book of Self Care: Self Reiki
    2020
    A Little Book of Self Care: Sleep A Little Book of Self Care: Sleep
    2020