• $5.99

Publisher Description

Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination with sitting practices, whole-body ecstatic conductivity can be safely awakened. See here for key Asanas, Mudras and Bandhas, plus a yoga-friendly exercise program.

GENRE
Self-Development
RELEASED
2010
August 1
LANGUAGE
EN
English
LENGTH
112
Pages
PUBLISHER
AYP Publishing
SELLER
Ingram DV LLC
SIZE
501
KB

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