Attention & Simple Techniques to Regain It

Attention & simple techniques to regain it is a new book by award-winning Filmmaker and Music Producer Nishit aka Nishiet Gajjar. In this book he focuses on the importance of Attention and showcases simple techniques to regain our inherit power of active Attention. He takes us through a step-by-step process of gaining control over active Attention in Physical, Mental and Emotional realms. Further, he explores and reveals the importance of keeping control over one's Attention in the Entertainment World and Social Media World. He specifically provides detailed techniques related to music and films in the Entertainment Section!