Ayurveda and the Mind

AYURVEDA AND THE MIND is the first significant book in the West to examine the psychological aspects of Ayurveda healing practices. The book explores the healing potential within the subconscious mind, along with the symbiotic roles played by diet, mantra, meditation, yoga and other methods to create physical and spiritual wholeness. It opens the doors to the energies in our psychology and invites us to benefit from them.