Bare Naked Bliss: Loving from Within

In Bare Naked Bliss, author Suzanne Toro tells her personal story of recovery and transformation -- how she was able to overcome unbearable pain caused by experiencing traumatic, stressful events in her life and find bliss within herself. Both an inspiring meditation and a practical guidebook, the book gives readers real-life strategies for healing and experiencing more joy in their lives. Through telling her own stories of recovery, Toro explores the subjects of letting go, tapping into the power of silence, balancing the masculine and feminine energies within us, having compassion, and the regenerative power of laughter.

Bare Naked Bliss provides simple tools anyone can use to cope with stress and pain, break down mental barriers, find deeper connections and discover their inner joyful, authentic self. The teachings of the book are extended through inspiring poetry, guided meditations and music created by Toro with Apl.de.Ap of the Black Eyed Peas, singer/songwriter Anne Heaton, and other professional musicians.