Basics of Meditation: The First Steps to Changing Your Mind and Your World
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- $4.99
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- $4.99
Publisher Description
In its most basic form, meditation is very simple. But it is also a deep and complex practice that can take years of study to
understand and even more to master. This book, the first in a series intended to give a thorough explanation of meditation
practice and practical applications for the modern world, will introduce you to the basics of meditation.