JOY is frequently getting replaced by STRESS, which sprouts frustrated personalities. 'Be Your Own Mentor' provides very simple self operating KEYS to (1) prevent & resolve complex problems (2) face smartly & promptly any challenging situation (3) keep perfect TOTAL health:-
?Physical:- immunity to & cure of ailments, over-weight, neck/back/knee-ache, asthma etc.
?Mental:- memory, focus, decision making etc.
?Emotional:- anxiety, anger, jealousy, greed etc.
?Spiritual:- high quality sleep; smiles for flowers, birds, rain, moon, breeze etc.
Ailment vs Psychosomatic-ailment:-
Mr A and Mr B are twin brothers both having perfect health. However Mr B has comparatively weak emotional-health and weak spiritual-health. God forbid, if both get the same bone fractured identically; the agony of Mr A will be comparatively much less; his healing process will be comparatively faster and healing quality will be comparatively better, though both undergo identical treatment.
Crux of the example: The same physical ailment of Mr A becomes a psychosomatic ailment for Mr B with comparatively increased agony.
This book helps every Mr B to upgrade self personality like that of Mr A.