Beginner Yoga Flow
For Balance and Strength
-
-
2.5 • 2 Ratings
-
-
- $0.99
-
- $0.99
Publisher Description
This is a short beginner flow to strengthen your core and help improve balance and coordination. Its a fun flow to do waking up in the morning, that will get you energized and balanced for your day ahead. Its intended for all levels of yogis. Through asana, breath, and gaze you will improve all aspects of your life.
GENRE
Health, Mind & Body
RELEASED
2016
August 31
LANGUAGE
EN
English
LENGTH
5
Pages
PUBLISHER
Riley Jordan
SELLER
Riley jordan
SIZE
977.7
KB
Customer Reviews
Riles me me
,
Good little book
clear how to instructions and a nice salutation that gets you stretched and sweating in five minutes. I love the balancing challenge in this flow creates! It really makes things fun!