Being: a primer

Intentionally brief and pointed, Being: a primer discusses the nature of consciousness, the self, and a reasoned basis for ethical behaviour. It describes various facets of being from a grounding in science and philosophy, and offers practical suggestions and exercises for mindfulness. Through a practice of self-remembering, it is possible to have a more active and responsible relationship to experience, which can help us to get along better and even to consciously manage our planet. One can use experience instead of being entertained by it, driven by it, duped or nonplussed by it. Individually and collectively, we can choose how consciously and mindfully to live. While this has great personal benefit, it also may be the only hope for our species.