#1 NEW YORK TIMES BESTSELLER • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.
“Bittersweet grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart
“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of Untamed
“The perfect cure for toxic positivity.”—ADAM GRANT, author of Think Again
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal
Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.
If you’ve ever wondered why you like sad music . . .
If you find comfort or inspiration in a rainy day . . .
If you react intensely to music, art, nature, and beauty . . .
Then you probably identify with the bittersweet state of mind.
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another.
At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.
Business consultant Cain (Quiet) returns with an eye-opening take on the underestimated virtues of melancholy. She suggests that bittersweetness "a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world" affords the opportunity to channel "pain into creativity, transcendence, and love," as exemplified by musicians and other artists. Cain handily traverses fields as diverse as neuroscience, popular music, religion, and business management to find instances of the transformation of pain and longing into fulfillment: the music of Leonard Cohen, for example, is "a transcendence delivery system," and in Michigan, a hospital billing department's culture of caring for distressed or bereaved employees resulted in collecting bills faster. Though Cain's panoramic scope covers some familiar ground (U.S. culture's "tyranny of positivity" has been critiqued before), this ambitious work impresses in its dexterous integration of disparate thought traditions into a cohesive, moving, and insightful whole. Like a more intuitive Malcolm Gladwell, Cain delivers a deeply felt study of the profound uses of sorrow and melancholy, a perfect manual for coping with tough times. Agent: Richard Pine, InkWell Management
Another great book
Bittersweet is such a great and insightful book. Highly recommended.