BLAH BLAH BLAH
THIS IS WHAT I DO (NOT A DIET)
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4.5 • 8 Ratings
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- $9.99
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- $9.99
Publisher Description
After a lifetime of dieting, reading nearly every diet book & exercising every day (which just made me hungrier), the end result was always temporary. I am an extreme person. When I do something, I give it my all & then some. When it came to my weight, I tried diet pills, surgeries, powders & potions. I had nothing but liquids for nine months….BLAH BLAH BLAH! Whatever the current fad was, I gave it 1,000%! But I always ended up back where I started, or worse. I could go into all the trials & errors, but long story short - finally, after experimenting with countless diets, I have found what truly works for me. I’ve finally become extremely balanced. This is what I do…
Customer Reviews
Very simple very useful
Honestly diets today are way too complicated. They all claim crazy things that are never true. Etc. this book is no nonsense, simple to follow and will actually work if you just do what it says. A diet is a long term commitment. Not a 2 week thing. Stick to this and you will be very happy with your results that will stick around for a long time and make you healthier in the process.
Life changing!
Honestly this is the only book I’ve ever read on losing weight that has made sense to me and easy to actually do! So helpful with tips for restaurants and simple meals that don’t need excellent cooking skills. Myself and my kids are very great full to Suzie for showing us another way to live and eat healthy.