• $7.99

Publisher Description

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what’s right for Type A in the following categories:

• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support

Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

GENRE
Self-Development
RELEASED
2001
December 31
LANGUAGE
EN
English
LENGTH
112
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
1.2
MB

Customer Reviews

Snooplmnv ,

Perfect shopping companion

I take this with me as i shop. Who has time to memorize every detail, i just have it in the cart or beside me as i make my list

Lhcarter ,

Love it

Read it in one day i love it so much! Can't wait to start the diet

4sqr roxcxcx ,

Save your money.

You can find more detailed lists on google. I'm suffering from buyers remorse.

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