Blood Type A Food, Beverage and Supplement Lists
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4.1 • 66 个评分
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- US$8.99
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- US$8.99
来自出版社的简介
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type A in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
用户评论
Great book to start your journey
The accuracy of this book amazed me as most of the foods on the “avoid” list I was allergic to, or caused major bloating and gas. Prior to reading this book I had gone vegan for 3 months and had great success with my health, skin and weight loss. I slowly started introducing foods I should not be eating and eating them once in a while did not effect me but eating them everyday I started to experience a lot of inflammation. This book really brought light and brought balance with my relationship with food
Good start for newbies
Easy to read. I find it so handy when I want to show this to my friends. Good reading !
Perfect shopping companion
I take this with me as i shop. Who has time to memorize every detail, i just have it in the cart or beside me as i make my list