Body Back
The Mother’s Handbook to Medical, Physical and Emotional Well Being.
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4.5 • 2 Ratings
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- $9.99
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- $9.99
Publisher Description
Whether you had your baby yesterday or thirty years ago you have had to change dramatically to cope with the stresses and strains of modern motherhood, on your body, your mental health and your
relationships. Mother of four, Heather Porter, shares her hands-on experience of getting your old self back. She details her exercises, eating habits, beauty tips, dress sense and often hilarious experiences with contributions
from her team of experts.
Customer Reviews
Great book for my friend's baby shower!
I got this book for my friend's baby shower and she loves it! She already has one child and loves all the bits on food, scents, exercising with baby, and DIY treatments for home like some great cellulite tips which I use as well!
The cover is really gorgeous and has a beautiful red ribbon as a book marker which is a nice touch. =) definitely a great gift and good reference for women in general.