Body Building Beginner Approach Body Building Beginner Approach

Body Building Beginner Approach

Ajay Shanker
    • 4.5 • 2 Ratings
    • $7.99
    • $7.99

Publisher Description

This book in itself is a complete reference material and guide for a newcomer to the world of bodybuilding. Right from training schedule to nutrition, every topic has been dealt with. What is the miracle workout or 6-minutes workout or other such workouts that you find in endless numbers in endless magazines and books.

GENRE
Health, Mind & Body
RELEASED
2007
June 11
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Sports Publisher
SELLER
Love Health LLC
SIZE
14
MB

Customer Reviews

Divvil ,

Great details and workout regimen

This is my 3rd month in Ajay Shanker prescribed workout and I'm already seeing changes in my body. Thanks Ajay.