Body Intelligence A New Paradigm: Living a Heart-Centered Life in a Mind-Centered World
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5.0 • 1 Rating
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- $9.99
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- $9.99
Publisher Description
Activate your bigger intelligence.
Most of us walk through life relying on rational thinking and half-baked ideas as our guide. This clear and refreshing book will help you get out of the old rut of thinking only with your brain. Dr. Mayfield has cracked the code on the mysteries of how the body and mind (actually a bodymind) function together.
By combining western medical physiology with classical acupuncture theory, he has pulled back the curtain with stories and simple understanding that let everyone feel their own bodymind connection. With seven simple habits, he shows us how to step out of the pain and suffering of mind-centered consciousness and fully live in the heart-centered world of our own making.
You will learn how to:
• Release painful memories and old traumas
• Take control of your multi-dimensional body intelligence
• Tune into “first feelings” and listen to your innate wisdom
• Rediscover the joy of movement you felt as a child
• Bring your life into harmony with how all your organs operate
• Experience your best, illuminated self
• Achieve peace of mind
Customer Reviews
Discover what’s within each of us
Body Intelligence is a straight forward tutorial, offering answers to why things happen in your life and how you can improve your life and health through easy to understand actions. Much of the information is based on traditional Chinese teachings, medicine and inspiration, a refreshing departure from the oversimplified idea of throwing another prescription at a symptom as a cure-all. For me, the book provided effective insight on how to improve my life, physically and emotionally and socially. It’s a fast paced read and I highly recommend this book.