• $9.99

Publisher Description

"Breathe" presents Qi Gong theory and practice in simple, accessible terms. A practice designed to release stress and improver posture. Qi Gong can be done anytime, anywhere, requiring only fifteen minutes of gentle movement a day. Teaching us how to recharge our energy and ease off tension, it lays the foundation for a vital and healthy existence.

GENRE
Health, Mind & Body
RELEASED
2019
July 5
LANGUAGE
EN
English
LENGTH
44
Pages
PUBLISHER
Dharma Books
SELLER
Dana Livneh
SIZE
20.4
MB