• $9.99

Publisher Description

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.


The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.

GENRE
Sports & Outdoors
RELEASED
2016
October 19
LANGUAGE
EN
English
LENGTH
43
Pages
PUBLISHER
School of European Swordsmanship
SELLER
The School of European Swordsmanship oy
SIZE
1.2
Mb

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