• $11.99

Publisher Description

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

GENRE
Self-Development
RELEASED
1990
October 1
LANGUAGE
EN
English
LENGTH
156
Pages
PUBLISHER
Inner Traditions/Bear & Company
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
1.4
MB

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