Brian Mccormick's Hard2Guard : Player Development Newsletters, Volume 4

Brian McCormick's Hard2Guard Player Development Newsletters, Volume 4 answers the questions many coaches do not think to ask. Has Dwight Howard improved his skill level or his confidence? Are coaches wasting time with their defensive slide drills? What is a "Rondo" and how do you do it? Should basketball coaches try to reduce the incidence of ACL injuries? If so, how? Why is Vitamin Water bad for athletes and why is coconut water better? Volume 4 references motor learning research, recent exercise science studies and NBA action to inform, instruct and challenge the international audience of basketball coaches, administrators, strength trainers, parents, players and students of the game.