• $39.99

Publisher Description

The Buchberger-12® is a series of twelve (12) exercises designed to strengthen the rotator cuff and scapular (shoulder blade) stabilizing muscles of the shoulder. These exercises prepare and protect the shoulder girdle for the extreme stresses of overhand athletic achievement (baseball, softball, swimming, volleyball, tennis, water polo, etc.).

GENRE
Professional & Technical
RELEASED
2015
February 11
LANGUAGE
EN
English
LENGTH
163
Pages
PUBLISHER
Dale J. Buchberger
SELLER
Dale Buchberger
SIZE
1.3
GB

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