• $5.99

Publisher Description

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.”

Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad.

If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!

Health, Mind & Body
February 19

Customer Reviews

Nogit ,

Buddhist Boot Camp

Great teaching! Great inspiration on how to be a better person.

Ishita2 ,

Inspiring, Insightful, So Easy to Read

I look forward to reading an entry each day. This book is truly inspiring in a simple yet beautiful way. Highly, highly recommend.

Wilbur1960 ,

Buddhist Boot Camp

I found this book very helpful in my change of mindfulness. I just retired from a career where boot camp means something quite different than Timber writes about. It was an environment full of anger and absorbed with the efficient destruction of our fellow man. This book has helped nurture the seed that was always in me. That of peace, love and compassion. I have a long way to go, but when I feel I'm slipping I'll go back to this book. Namaste.

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