Build the Skill
Minimalist, Real World Fitness Solutions FOR YOU Right Now
-
- $19.99
-
- $19.99
Publisher Description
Learn how to move better by Building The Skill of mobility, strength, and flexibility in this course based on minimalistic, functional fitness. Rather than ‘more and complicated’ this stripped bare program is ‘less and simple’.
With a 123pg workbook and 50min video, you will learn how to Build The Skill and get fitter fast - and more easily - than you thought possible.