• $5.99

Publisher Description

There’s great interest in the methods of legendary bodybuilding trainer Vince Gironda. And why not? Although his teaching was complicated at times, Vince was a practical man. What interested him most was building muscle and sculpting fabulous physiques.
So, with that in mind we’ve constructed a practical course very much along those lines. This shoulder-building course features many of the ideas and principles of Vince Gironda put into action. The workouts, though, are mostly new.
In this handy, power-packed book, you will find out:
* the best exercises to develop wide, massive, defined shoulders (the exercises aren’t the ones you might think)
* applying “Vince Anatomy” for super shape and size
* using exercise form and technique for maximum gains
* workouts for continual progress
* the best ways to use intensity
* new applications of classic Vince techniques
This volume, written by an experienced natural bodybuilder and trainer who has spent years researching, using and experimenting with Vince’s methods, brings you insights and clear explanations and even new ways of applying these methods for fast, sensational gains.
This volume features over a dozen workouts, which bodybuilders of any level can tap into and use. There are clear explanations of the exercises, how to do them, but more importantly, why you should do them.
Natural bodybuilders especially will benefit from this book. If you have struggled with conventional training and have mediocre results, this shoulder-building course may be just the thing you’re looking for to break through to greater gains.
This book is another in the smash-hit series of Vince Gironda-inspired muscle group training books.
Get onboard with the Vince Gironda way to build your best shoulders ever!

GENRE
Sports & Outdoors
RELEASED
2018
December 2
LANGUAGE
EN
English
LENGTH
35
Pages
PUBLISHER
Greg Sushinsky
SELLER
Smashwords, Inc.
SIZE
467.3
KB

More Books by Greg Sushinsky