Built for Show Built for Show

Built for Show

Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Enough to Hook Up

    • 3.6 • 24 Ratings
    • $15.99
    • $15.99

Publisher Description

Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.

Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does.

Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique.

But Built for Show is more than just a workout book. It also provides:

· Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen
· Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle
· Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation.

The detailed programs include over fifty exercises, illustrated with over one hundred original photos.

Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want.

Read Nate Green's posts on the Penguin Blog.

GENRE
Health, Mind & Body
RELEASED
2008
November 20
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Penguin Publishing Group
SELLER
Penguin Random House LLC
SIZE
4.2
MB

Customer Reviews

HECTOR AYALA ,

Great!!! This is how u do it!

Just Great!
Is what u're looking for!
Gym Instructions, Nutrition, and how to Hookup. What to wear and what to say.
Just Great!

Uncle Arthurs Uncle ,

Great book I could relate to

Nate's book is full of a lot of good basic info, but of particular value is the exercise program he lays out. Just getting started with the program but I can tell you this will start reshaping your body in a hurry.

Thanks Nate!