This book is the key to successful and healthy life. It is your guide through the Carb Cycling diet, containing all the information you need to know about it.
This book will teach you how to eat healthy, without restricting meals or food, in general. Also, it will explain how the body, as an organism, works and what it needs in order to have vitality and be in good shape. The best thing of all is that it will provide you with a sample of an eating plan and a list of food that is the best for this diet.
Here is what you will learn after reading this book:
- What Carb-Cycling diet really is?
- Why is it related to carbs?
• How does it work?
• What food is allowed?
• What are the benefits of this diet?
• Facts about the diet