Carb Swappers Diet Guide
Publisher Description
"The Carb Swappers Diet Guide" combines science and practicality to offer an easy, no-cost, rapid route to weight loss and health gain -- along with the keys to staying slim. The secret lies in identifying good carbohydrates and bad carbohydrates and knowing how and when to consume each. "The Carb Swappers Diet Guide" shows you how. and explains why.